Stylised illustration of a young boy having his nose pinched shut while an adult hand offers him a bright red spoonful of 1eetlepel elixir.

Once a day 1eetlepel

1eetlepel is a fictional red elixir against doubt: a daily spoonful that temporarily switches off your inner critic and gives you permission to make things, even if they’re weird, unfinished or imperfect.

 

How to Use

Dosage

Take one daily dose of 1eetlepel (about 15 milliliters) of the red elixir.
Important: shake the bottle vigorously for exactly 10 seconds.

When and how?

Timing: right after waking up, before you get overtaken by the day’s obligations and expectations. Take the spoonful. Quickly. Breathe in. If needed, firmly pinch your nose shut. The taste is both familiar and unbearable, but it neutralises the fear of judgment.

How it works

After taking 1eetlepel, your tendency to self-censor disappears completely. Your focus shifts from “will other people like this?” to simply “making” – purely for the joy of trying. You allow yourself to fail, play and experiment, without it needing to lead anywhere. For 24 hours, your self-censorship is switched off.

Important

After taking it, avoid saying “That’s impossible”, “This is too crazy” or “What will the neighbours/colleagues think?” — these phrases immediately cancel out the effect of the elixir.

Avid user of 1eetlepel.nl

They dared. Now it’s your turn.

Does one spoonful of red liquid really silence your inner critic? Look at their faces and decide for yourself.

1eetlepel